Gujarati Toor Dal

I am Gujarati, Gujarat is the western most state of India. Gujarati's love to add some sweetness to their savory food, it is our signature. Gujarati Toor Dal is known for its distinct sweetness which comes from jaggery(brown sugar). I loveToor Dal, it a part of a typical Gujarati meal.

Finally, I have come as close as I ever have to getting my Guju Dal to taste like my mother's. Thanks to my aunt, I was able to figure out the missing ingredient that gave the flavor some body (tamarind).

Kazakh Cuisine

Gutap - Kazakh Herb Phyllo Pastries

The first cuisine that I will start with is Kazakh cuisine. Kazahstan is situated in Central Asia/Eastern Europe, it borders Russia, China, Kyrgyzstan, Uzbekistan and Turkmenistan. Historically, Kazakhstanis were nomadic people. Kazakh cuisine is not vegetarian friendly it mainly consists of meat and dairy.

After a lot of research I did come across many baked goods that are a part of Kazakh cuisine. A custom called dastarkhan (a feast for visiting guests and special occasions) includes a dish called Gutap. Gutap is a fried herb fritter that is served with a delicious dip that taste just like a french onion dip. I have found a recipe online, here is a link Gutap. I am modifying the recipe slightly. I am using phyllo pastry in order to make a healthier version.

Italian style baked beans

This is a great savory breakfast/brunch that we love on Sunday's at our household so I decided to enter it in the WYF Breakfast event contest. These baked beans are quick, easy to make, healthy and full of protein.


Approx. 2-3 servings (1 can)

Ingredients:
1 can Heinz vegetarian baked beans
1 garlic clove
1/2 small red onion
cilantro
oregano
crushed red pepper flakes (or green chili is optional substitute)
1 tbsp olive oil (Mediterranean or red pepper infused oil preferable)
salt
grated Parmesan-reggiano cheese (optional, add to taste)
wheat or grain sandwich bread
Mozzarella cheese (shredded or preferably fresh)

Optional:
Replace oregano and cilantro with fresh basil (4 leaves) and parsley (1 tbsp)


Mince garlic, dice onions, chop cilantro leaves and saute in oil with oregano, salt to taste and crushed red pepper flakes on medium heat for about one minute. Add can of Heinz vegetarian beans. Cook for about 5 minutes on medium to low heat.

Toast the sandwich bread in oven at approx. 350 degrees. Take the toast out of the oven, add layer of baked beans and mozzarella cheese and put it back in the oven for 5 minutes or until the cheese has melted.

192 cuisines in 291 days

I have always wanted to learn recipes/cuisine from all over the world. I hope to learn of new way to combine ingredients that I can apply to my cooking for a fusion creation.

I will randomly select countries during the next 291 days and than pick a vegetarian dish from each country and use it as an inspiration to create a dish. I may modify certain elements to make it healthier or easier to make.

According to different sources there are about 192,194,195 countries in the world. I have decided to include 192 countries in this project.

Pear and Cheese "Baklava" Pastries

If you are not a baker this is a great way to make dessert that is easy. I came up with this one day when I was trying to figure out what to do with a can of pears.

This makes about 2-3 small servings.

Ingredients:

1 package of Pilsbury Pastry Sheets (recipe only uses 2-3 sheets)
Pepper Jack Cheese (or you can use cheddar)
2 tbsp walnuts
2 tsp cinnamon
pinch of nutmeg
1 can pears (no sugar added)
3-4 tbsp light brown sugar (add to taste)
butter

To make the fruit mixture in a pan add a can of pears, nutmeg, cinnamon and brown sugar simmer on low (approx. 20 minutes) . Stir and mash mixture until it becomes close to the texture of apple sauce. Allow it to cool and than add walnuts.

Take out pastry sheets ahead of time and allow them to thaw. Preheat oven to 400 degrees. Once the pastry sheets have thawed layer the pear mixture and slices of cheese (I put approx. 4 cubes of pepper jack in between two pastry sheets). You can use 3 pastry sheets rather than 2 if you prefer. Place the pastries on baking sheet or non-stick pan. Brush melted butter on the pastry. Bake 15 minutes.

Vegetarian Singapore Noodles

Ingredients:

• 2 tbsp olive oil
• 1 green bell pepper
• 1 red or yellow onion
• 2 cloves garlic, minced
• Chili garlic sauce to taste
• hakka noodles for 4 servings, pre-cooked
• 3 tbsp curry powder
• 2-3 tbsp soy sauce

Preparation:

Sautee bell pepper, onion, garlic and chili garlic sauce in olive oil for a few minutes.

Add pre-cooked noodles and mix well.

Add curry powder and soy sauce.

Summer Pineapple Salsa

A great idea for entertaining that is fast, healthy and has a touch of tropical, salsa! Here's a pineapple salsa recipe that I posted on about.com (vegetarian forum). It goes great with banana chips.

You could also make some fresh plantain chips (refer to plantain chip recipe) and add some salt/pepper.

Pineapple Salsa:

Ingredients:

• 3/4 can diced pineapple, drained and rinsed
• 1 bunch green onions
• 1 jalapeno pepper
• 1/4 bunch cilantro
• 3 tbsp lemon juice
• salt and black pepper to taste
• 2 tbsp spiced olive oil, or, use regular olive oil and add chili powder to taste

Preparation:

Rinse the diced pineapple in a colander and add it the rest of the ingredients. You can dice the pepper, onions and cilantro and use a hand blender just a few times until it becomes a chunky salsa texture. Try to keep in the refrigerator for 30 minutes before serving to allow the flavors to soak in.